Leslie sansone 5k for free#

I only have 2 Leslie DVDs - 5K With a Twist & 5 fat burning miles. Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website. The majority of us use Leslie Sansone Walk At Home DVD workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other Walking DVDs. YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. It does not store any personal data.Īnalytical cookies are used to understand how visitors interact with the website. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It works only in coordination with the primary cookie. Records the default button state of the corresponding category & the status of CCPA. The cookie is used to store the user consent for the cookies in the category 'Performance'. Leslie Sansone: 5 Boosted Miles (848) 1 h NR This is your walk Choose the pace an intensity of your workout by using a mixture of Leslie's top 10 walk moves. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category 'Other. The cookies is used to store the user consent for the cookies in the category 'Necessary'. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category 'Functional'. The cookie is used to store the user consent for the cookies in the category 'Analytics'. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the 'Advertisement' category. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.

Leslie sansone 5k for free#

*Videos were made available for free for this challenge only…please visit our online store to purchase. Belly, Buns & Thighs Slimdown – Floor Segment w/ Fit Cuff Walk Away Hips & Thighs DVD – Fit Cuff Segment Walk It Off in 30 Days DVD – Segment titled FIRM 30 – Strength Train for each Body Zone, Upper Body, Lower Body and Core! – Walk 3 Miles with the workout – 5K with a Twist (the Twist is that you are walking this 5K “indoors”) This week I am giving you everything that you need right here on the blog! You can do each day’s assignment from the videos below. I LOVE YOUR TWEETS! It’s so exciting for me to see that you are inches down, pounds down, clothing more comfortable and most of all … healthier and feeling good that you will get to your goals! I would recommend this to the most resistant of exercisers.It’s Week 4 Walkers … actually we have 10 days to go and I promised you slimmer, stronger and healthier by Thanksgiving! Together we are making it happen. I enjoy Leslie Sansone's upbeat attitude, the comraderie of the walkers, and find that the time goes by relatively quickly and painlessly. I have been enjoying it so much that I just purchased the 3 mile walk (and I assure you that if someone had told me one month ago that I would actually want to walk 3 miles I would have laughed quite heartily). It consists of mainly cardio exercises that youre able to do in your home.

I hate exercising with a passion but find that the in house walking doesn't feel like exercising at all (of course, your heartrate goes up, you sweat, and you lose weight, but it is not tedious, irritating and doesn't feel like a punishment like most exercise tapes). The Leslie Sansone Walk at Home Program is exactly what it sounds like.

I am amazed because I would probably have been voted the girl most likely to cut gym class in highschool. I have been working out with the 2 mile section of this dvd for about a month or more and really love it. I bought the 1 mile Walk Away the Pounds video but found that it wasn't challenging enough so I bought the 1-2 mile dvd. Walk away the pounds with Leslie Sansone 1 and 2 miles